Johanna Lamm is a well-known life coach in Minnesota. She has also been successful in her life coaching career. Johanna Lamm’s success in life coaching has been due to her creative and holistic approach to helping clients on their healing journeys.
Johanna, who has a background in clinical psychology and life coaching, moved her focus to this practice to better serve her clients. Johanna switched from clinical psychology to life coach because she was able to combine different healing methods and had more freedom.
She can mix these approaches however she feels it will help her clients the best.
Johanna Lamm Minnesota: An Outlook Revolution
Johanna recently revealed that even though she is new to life coaching, she has many satisfied clients. Johanna considers herself lucky in this regard. It is an immense source of satisfaction to her that she was able to return her clients’ faith.
It also reinforces her belief that she was correct in switching from clinical psychology to coaching life.
What was it that Johanna decided to quit clinical psychology and start a life coaching business? Johanna Lamm Minnesota admits that she felt constrained in her clinical psychology role and was unable to provide long-lasting and fruitful solutions for her clients.
Mainstream psychology is a system that defines a client’s problems in terms of their pathologies and labels. Johanna believed more in the potential for positive growth and individual strengths.
Johanna believed that an individual could improve her situation. This was mainly due to the extensive readings she did, which mainly involved alternative methods of healing and problem-solving.
Lamm says that the books that have helped to provide new perspectives and help heal trauma are “Full Catastrophe Living” and “My Grandmother’s Hands”, both by Jon Kabat Zinn and Reshma Menakem. “The Body Keeps the Score,” by Bessel van der Kolk is also a huge influence.
Jon Kabat Zinn’s Mindfulness-Based Stress Reduction program is well-known among alternative healing practitioners. The book explains the program’s various aspects and how it works.
Van der Kolk’s book, on the other hand is still believed to be a radical statement that traumas continue to reside within our bodies. It is also known for its innovative approaches to body-orientated therapies, such as the mindfulness meditation technique, which was primarily developed by Kabat Zinn.
Menakem’s Book on racial Trauma echoes Van der Kolks central thesis by describing how racial abuse remains stored in our bodies. Menakem stresses the benefits of alternative healing methods, such as exercise, mindfulness yoga, movement rituals, and mindfulness yoga.
Johanna Lamm’s Initiation to the Life Coaching Practice
Johanna Lamm’s shift in outlook can be helpful for understanding the various methods she uses to become a life coach. Johanna Lamm Minnesota grew her perspective by enrolling in certification courses in wellness coaching, life coaching, and advanced yoga.
Johanna was well prepared for her coaching business by attending these courses and subsequently receiving certifications. Her training in alternative methods strengthened her belief that these can help clients lead happier lives.
Lamm says that she uses a variety of approaches in her life coaching practice. These methods are far more effective than clinical psychology in teaching self-love and helping clients manage eating disorders, self-destructive and addictive behavior, and improving communication skills in personal relationships.
Johanna Lamm Minnesota Methods: Two Examples
Lamm says that her compassion for fellow humans is what has motivated her to be a life coach. Johanna, who has experienced a difficult childhood, knows how hard it can be to deal with pain that sometimes seems impossible.
She then describes one time how she helped a woman who was married to get out of an abusive marriage. She says that most people will think that the woman involved must have been weak to live in such an abusive environment for so many years.
Lamm says that it is harder than most people think to get out of an abusive relationship. She spent many hours with her client to help her find her voice, see her strengths and convince her to end the abusive relationship.
On another occasion, a regular client was suffering from severe mental pain and, before they could talk, the woman started to cry. Lamm says that the woman continued to cry for the entire 45-minute session.
Lamm stated that she understood that the crying was a way for the woman to feel free. Johanna did not interrupt her and she felt that she accomplished a lot in that session.
These two examples demonstrate Johanna Lamm’s genuine dedication to her clients and work, and willingness to adapt to each situation are key to her success as life coach in Minnesota.